30-Days Alcohol Free Course with Lifetime Community Access

Join now and get LIFETIME access to our online platform, the Alcohol-Free Longevity Lab!

What you'll get:

  • 30-Day Alcohol Free Course + Community Access
  • A PDF Workbook to boost your progress
  • Daily motivation, videos, audio, and journaling prompts to empower your alcohol-free goals
  • LIVE online meetings for support (5-7 per week)
  • 2 Masterclasses on alcohol-free living and nutrition
  • Special discounts on supplements and partner products
  • LIFETIME Access to the Alcohol-Free Longevity Lab

 BONUS: Access to Dr. Brooke's 14-Day Sugar Bootcamp Course

What People Are Saying:

If you are looking for a place that has it all, Dr Brooke’s platform is it! It is a sober community, a women’s safe haven, a body's place to be nourished, and a place for your soul to feel alive without alcohol. Dr Brooke approaches being AF like no one else, she has put together the perfect combination of science, heart, and people to help you learn and navigate what your body and brain needs while becoming or continuing your AF journey. I searched many platforms and this is the most well run, user friendly, science and educationally backed, content heavy one out there. She has a special sauce that NO one else does, trust me you won’t find better!!

Blythe H.

Dr. Brooke and her community have helped me to become and stay alcohol free for the first time in my life! The network has a strong focus on nutrition and understanding what the body needs in order to feel better emotionally and physically. I am extremely grateful to have found Dr. Brooke and be a part of this amazing community.

Nicole R.

After the April challenge I became a Lifetime member, and I know this community will be here for me every day! Thank you, Dr. Brooke and her whole team, and all the members of the community for supporting me. I'm looking forward to another 100 days and many days after that!

Kathy B.

$497.00 USD

The information provided on this site and in our programs should not be used as a substitute for medical advice. Before implementing any nutrition, supplements, fitness, or other health programs, we recommend speaking with your physician or healthcare provider.

Due to the digital nature of our course and online programs, we do not offer any refunds and have a no cancellation policy.