The Functional Sobriety Academy
The online course designed for women who are weeks or months sober and looking to heal their body from alcohol use, and achieve their sober or sober-curious goals.
Created by NYC's top nutrition and sobriety expert, Dr. Brooke Scheller.
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Are you looking for wellness tools to support your sober or sober-curious lifestyle?
Maybe you're tired of feeling...
...that you've already eliminated alcohol but STILL aren't feeling the benefits?
... sick and tired of feeling exhausted and overwhelmed with feeling hungover?
...like you've tried to kick alcohol but you haven't been successful?
...like you don't have the willpower to make a change to better your health?
...that you don't know where to start?
...physically and mentally depleted from a history of alcohol use?
...like you're ready to make a change but don't know how?
...that you don't have the support that you need to kick alcohol for good?
If so, you are NOT ALONE!
Does any of this sound familiar?
01. You've eliminated alcohol but don't feel the health benefits.
You hoped you'd feel more energy, a better mood, or even drop a few pounds.
02. You want to try a sober or sober-curious plan, but don't know where to start.
Maybe you've tried to go at it alone, but haven't been able to cut back or quit alcohol.
03. You're ready to heal your gut, brain and hormones.
Now that you're ready to change your lifestyle, its time to amplify your health -- including healing your gut, boosting brain power, and balancing your hormones.
Imagine if…
You woke up fully energized each day.
The Functional Sobriety approach will help you replenish key nutrients that support energy production and a clear mind.
You felt a positive, happy mood.
Low mood no more! The tools in this program will help boost serotonin and dopamine and repair your brain from long-term alcohol use.
You eliminated cravings to drink, for good.
Our tools help take away the physical cravings, and provide you with the support to get through triggers and challenges.
This is all within reach! Keep reading...
“I've eliminated my medications and have lost 30 pounds.”
I am incredibly grateful for these improvements and continue to see improvements in my health and well-being.
D.W. FUNCTIONAL SOBRIETY MEMBER
The results you can expect:
A deeper connection with your body
Through our process of Functional Sobriety, you'll become more connected with your body, how you feel, and how to use nutrition and wellness practices to support you (especially in times of alcohol temptation).
A changed relationship with alcohol
Whether you decide to go fully alcohol-free or remain sober-curious, you'll have a new outlook on your alcohol-use history to fuel your goals moving forward.
Health goals: Unlocked
Want to manage your weight? Improve your mood or energy? Want to get ahold on a health condition? The Functional Sobriety Academy will help you achieve your personal health needs.
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INTRODUCING
The Functional Sobriety Academy
Created by nutritionist and sobriety expert, Dr. Brooke Scheller, This cutting-edge course is designed to give you the tools you need to reach your alcohol-free goals using nutrition and innovative health tools.
ENROLL NOWHere's what's inside:
MODULE 1
Your Body & Alcohol
Learn more about the health effects of alcohol, and how alcohol may have played a role in your current state of health.
MODULE 2
Self-Evaluation
Together, we explore your current lifestyle habits. You'll even take an assessment to determine the core areas of your health to focus on.
MODULE 3
Nutrition Foundation
Begin building your customized nutrition plan using my Functional Sobriety formula, functional foods, and specific amounts of protein and fiber to fuel your alcohol-free health goals.
MODULE 4
Functional Foods
Learn more about the specific foods that heal and rebalance the liver, gut, brain, hormones and more. This will ramp up your progress and help replenish key nutrients.
MODULE 5
Supplements
Learn more about how to utilize supplements to fuel your healing, boost your energy, and eliminate cravings for alcohol and sugar.
MODULE 6
Lab Testing
We provide all of the information you need to access optional lab testing, like blood work, hormone testing, and others. We also provide easy handouts that you can bring with you at your next doctor's appointment.
MODULE 7
Mindset & Habits
Get the support you need on creating lasting habits, forming new mindset, and support on making changes that last a lifetime.
OTHER TOOLS
Recipes, Guides and More
We provide you with all the tools you need to sustain your alcohol-free nutrition and wellness plan.
Why This Program
is Different
The Functional Sobriety Academy uses Dr. Brooke's cutting-edge Functional Sobriety approach to healing your body from alcohol and support a sober or sober-curious lifestyle.
This is the first-ever program that combines the benefits of nutrition with supporting an alcohol-free lifestyle.
Join Now
Go At Your
Own Pace
Direct Access
to Dr. Brooke
Connect in the Community
Unlimited Access to Material
“The Functional Sobriety Program is very positive and uplifting.”
Through the tools of this program, I discovered that I had an autoimmune disease, which is one of the reasons I was having trouble losing weight. Now I'm 3.5 weeks into my plan and I've lost 6 pounds... something I haven't been able to do in years."
D.M.
FUNCTIONAL SOBRIETY NETWORK
What's Inside?
Streaming Videos
Downloads
Meal Plans & Recipes
Bonus Tools
Community
Weekly Live Content
All the tools you need to achieve your alcohol-free health goals.
This program is designed to mimic working directly with an alcohol-free nutrition expect, right from the comfort of your own home, and at your own pace.
You'll receive:
A 7-Module Training with Dr. Brooke
Learn more about the health effects of alcohol, and how alcohol may have played a role in your current state of health with international health expert and author, Dr. Brooke Scheller.
(Over $4000 value)
Unlimited Access to the Functional Sobriety Network
Receive daily content for motivation and accountability, join weekly meetings, and meet directly with Dr. Brooke in our members-only network. You'll get lifetime access.
($997 value)
Nutrition Plans, Supplement Guides and Lab Testing
Access to customized supplements, downloadable nutrition plans and recipes, lab testing, and more for a complete approach to your health journey
($997 value)
A total program value over $7,400
Now available for a fraction of the price!
It's time to to take control of your health and well-being.
Choose the plan thats right for you!
Do I have to be sober to join?
How do I know if the Academy is right for me?
What if I have a preferred diet / dietary restrictions?
Can I get a refund if the course isn't right for me?
Still have questions?
Email us at [email protected]
"The Functional Sobriety Program was the missing link to my health and wellness.
I have used alcohol, on and off, to self-soothe and forget pain since my college days. With Dr. Scheller’s help, I was finally able to leave that part of my past behind and live the full life that was originally designed for me."
S.C. FUNCTIONAL SOBRIETY MEMBER
"This program has been really impactful in my journey and I’m so grateful for all of our leaders and community members.
I joined to re-emphasize and re-learn that what we put into our bodies can either hurt us or heal us. I’m feeling great and have much more energy."
E.R. FUNCTIONAL SOBRIETY MEMBER
"When I first enrolled in Dr. Brooke’s program I had been trying, and failing, to quit drinking alcohol.
I was feeling the effects of my daily drinking and was becoming worried about my health. I've learned so much in the past few months and no longer subject my body to the toxic effects of alcohol."
C.R. FUNCTIONAL SOBRIETY MEMBER
BONUS 1
The Functional Sobriety Network
As a member of the Academy, you get unlimited access to the Functional Sobriety Network, our members-only group to keep you motivated. You'll get daily content straight to your phone, weekly live meetings, monthly challenges and so much more.
ENROLL NOWBONUS 2
14-Day Sugar Bootcamp
If you've already begun you alcohol-free journey, you've probably experienced the sugar cravings that come along with it! The 14-Day Sugar Bootcamp is designed to help you explore your sugar consumption and empower you to cut back.
ENROLL NOW
By the end of the program, you will:
+
Feel Confident
You'll walk away with confidence in your sober or sober-curious lifestyle.
+
Be Empowered
You'll feel empowered in your health and your lifestyle.
+
Feel Your Best
You'll feel the physical benefits of better nutrition and wellness.
Hi! I’m Dr. Brooke, the founder of Functional Sobriety. Let's do this thing!
Just like you, I was STUCK in the cycle of dysfunctional alcohol use for too long. Once I quit drinking in spring of 2021, I decided to use my expertise as a doctor of nutrition to help others fuel their body after alcohol cessation.
I believe that alcohol elimination unlocks our power.
I believe that we have the power within our physical bodies, our mind, and our emotions. Alcohol gets in the way of that. But, nutrition and functional medicine practices are what really helps us to reconnect to that power.
I've worked with hundreds of clients around the world to improve their nutrition, heal their gut, rebalance their brain, and empower them to live an alcohol-free lifestyle.
You may have seen me on...
Ready to work together?
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