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 Join the Alcohol-Free Wellness Revolution.

Created by Dr. Brooke Scheller, Functional Sobriety uses the power of nutrition, supplementation and wellness to heal your body and maintain your sober or sober-curious goals.

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The first ever supplements designed for the sober or sober-curious to support healing and recovery.

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The Functional Sobriety Network is the ONLY online sober / sober-curious community focused on nutrition & wellness.

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Online Course

The Functional Sobriety Academy is Dr. Brooke's signature course that customizes your nutrition and wellness plan.

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About Dr. Brooke

Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction.

After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. Her approach results in improved brain health, mood, energy, focus, gut health and hormone balance.

Dr. Brooke’s new book, How to Eat to Change How You Drink, is now available here.


"I've eliminated my medications and have lost 30 pounds."

I am incredibly grateful for these improvements and continue to see improvements in my health and well-being.


Join the Community

Become a member of the Functional Sobriety Network (FSN) and connect with others who are utilizing nutrition in their alcohol-free journey.


Check Out Featured Press and Podcasts

Check out Dr. Brooke's featured articles, podcasts and videos to learn more about Functional Sobriety.



Free Guide: Dr. Brooke's Top Supplements for Sobriety

Want to learn how to use supplements in your alcohol-free journey? Download the free guide now.

Let's stay healthy together.

Become a member of Functional Sobriety and fuel your body, improve your health and stay motivated on your alcohol-free journey.

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