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Join the Alcohol-Free Longevity Lab

The only online community where alcohol-free living and wellness collide.

BECOME A MEMBER

Dr. Brooke's Newest Online Program is here.

The Alcohol-Free Longevity Lab is a community hub that focuses on alcohol-free living as the cornerstone of your wellness.

We present you with data, science & research to help empower your alcohol-free lifestyle and optimize your health.

This isn't about sobriety.

It's about living alcohol-free to optimize your health and wellness. We support your sobriety through empowering your health and wellness.

This isn't about addiction.

Its about recognizing that alcohol has been standing in your way - physically, mentally, emotionally. And taking steps to take your power back.

This isn't about dieting.

Its about finding and removing the blocks to achieving your health goals. We avoid quick fixes and trendy diets, and instead help you get to the root cause of your health goals.

Alcohol is a major barrier to achieving our health goals.

The problem is that we’ve been told that alcohol is “good for us”. So, we overlook the alcohol as part of the puzzle of why we don't feel our best.

Alcohol has been kept separate from health and wellness.

We bring it back together.

Become A Member

Here's What's Inside of the Alcohol-Free Longevity Lab:

Weekly Meetings

Each week, we host live and recorded virtual meetings where you can meet with the group, learn about a topic, and gain support in your journey.

Wellness Resources

Learn more about nutrition, supplements, and lifestyle changes to support alcohol-free living, gut health, hormone balancing and more.

Exclusive Courses

You'll have access to exclusive courses available to members, like our 30-Day Alcohol-Free Challenge, and special rates on premium courses.

JOIN NOW

Membership Options

Unlimited Membership

$497

*Best Value*

  • Lifetime membership to the Alcohol-Free Longevity Lab
  • Live weekly meetings including nutrition, weekly yoga class, weekly meditation, and sobriety sharing circles
  • 2 Monthly Masterclasses with experts in wellness, longevity, and alcohol-free living
  • Exclusive content, including cutting edge data and research to to support your alcohol-free lifestyle
  • A library full of guides, downloads, audio and video trainings
  • A special discount on supplements and partner brands
  • Payment plans/After Pay Available upon checkout!
JOIN NOW

Monthly Membership

$47/mo

*Most Flexible*

  • Monthly membership to the Alcohol-Free Longevity Lab
  • Live weekly meetings including nutrition, weekly yoga class, weekly meditation, and sobriety sharing circles
  • 2 Monthly Masterclasses with experts in wellness, longevity, and alcohol-free living
  • Exclusive content, including cutting edge data and research to to support your alcohol-free lifestyle
  • A library full of guides, downloads, audio and video trainings
  • A special discount on supplements and partner brands
  • Flexible subscription, cancel anytime
JOIN NOW

VIP Membership

$997

Regularly $1497

  • Lifetime membership to the Alcohol-Free Longevity Lab
  • Live weekly meetings including nutrition, weekly yoga class, weekly meditation, and sobriety sharing circles
  • 2 Monthly Masterclasses with experts in wellness, longevity, and alcohol-free living
  • Exclusive content, including cutting edge data and research to to support your alcohol-free lifestyle
  • A library full of guides, downloads, audio and video trainings
  • A special discount on supplements and partner brands
  • VIP access to our online courses, including:
    • The Functional Sobriety Academy
    • Dr. Brooke's 14-Day Sugar Bootcamp
    • 30-Days Alcohol-Free

Payment Plans / AfterPay available on checkout

JOIN NOW

Nicole R.

"Dr. Brooke and the this community have helped me to become and stay alcohol-free for the first time in my life! The network has a strong focus on nutrition and understanding what the body needs in order to feel better emotionally and physically. I am extremely grateful to have found Dr. Brooke and be a part of this amazing community."

Debbie A.

"It makes perfect sense that there is a nutritional component that needs to be addressed with alcohol use … after all, our brain's neurotransmitters are made by the foods we are eat! I’m so grateful we are talking about this and Dr. Brooke has made this info affordable and convenient."