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Change Your Body, Change Your Drinking, Change Your Life

Explore our online courses that help to support your sober or sober-curious journey, heal your body from long-term alcohol use, and sustain your alcohol-free health goals.

VIEW OUR COURSES

Change Your Body, Change Your Drinking, Change Your Life

Courses that help to support your sober or sober-curious journey, heal your body from long-term alcohol use, and sustain your alcohol-free health goals.

EXPLORE OUR COURSES

BRAND NEW!

30-Days Alcohol Free

Dr. Brooke's brand new program offers 30-Days of support for your alcohol-free wellness goals.

Join now and you'll also get access to our online community for support and motivation!

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NEWĀ PROGRAM

TheĀ Mood Deficiency Kit

Customize your nutrition and supplement plan through personalized nutrient deficiency testing to support mood and lower anxiety.
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BEST SELLING COURSE

The Functional Sobriety Academy

Dr. Brooke's signature online course will help you create a nutrition and wellness plan to support your alcohol-free journey!

Gain support to reach your alcohol-free goals, identify nutrient deficiencies, support your gut health, and heal your body from chronic alcohol use in 30 days!

LEARN MORE ABOUT THE ACADEMY

BONUS COURSE!

14-Day Sugar Bootcamp

Overcome sugar cravings and develop a deeper understanding of sugar's role in your health and lifestyle.

This course is specially designed for those who are sober or sober-curious and experiencing sugar and carb cravings and are looking for help with overcoming.

JOIN THE 14-DAY SUGAR BOOTCAMP