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Dr. Brooke Scheller, Functional Sobriety, and more!

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Featured Media

Oprah Daily

Dry, Damp, or Back to Normal Drinking?

By Rosie Hopegood | Feb 8, 2024

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VeryWell Fit

What Is Sober Curiosity? How the Trend and Your Nutrition Goals Can Work Together

By Lily Moe | Jan 3, 2023

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Forbes

How does alcohol impact sleep?

By Lindsay Modglin | Jan 9, 2024

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Featured Media

Medical News Today — Moderate drinking does not boost longevity, new evidence warns

Wake Up with Marci — Dr. Brooke Scheller, Sir James Gray Robinson, & Bardi Toto

Oprah Daily — Dry, Damp, or Back to Normal Drinking?

AFter Magazine — How to Eat to Sustain Recovery

Pix 11: New York Living — Doctor explains 'functional sobriety'

Women's Health — ‘Alcohol is a snake oil salesman’: Dr Brooke Scheller on changing her relationship to alcohol

MindBodyGreen — Uh, Why Do My Sugar Cravings Go Through The Roof When I Stop Drinking?

The Times — Trying Dry January? The foods that will get you through it

The Daily Mail — Secret to beating temptation if you're doing Dry January? It's what you EAT... 

Oprah Daily — Is Sober-ish Living Hiding a Bad Habit?

MindBodyGreen — Here's How Alcohol Can Sabotage Your Gut Health

WebMD — The Trouble with Binge Drinking After Age 30

VeryWell Fit — What Is Sober Curiosity? How the Trend and Your Nutrition Goals Can Work Together

MindBodyGreen — I'm A Functional Sobriety Expert: How Alcohol Can Sabotage Your Gut Health

DailyOM — The Sober Curious Movement Has People Rethinking Their Relationship to Alcohol

Real Simple — How to Do Dry January (and Make It Easier), According to Experts

Oprah Daily — Is Soberish Living Hiding a Bad Habit?

Forbes — How Does Alcohol Affect Sleep

MindBodyGreen — Why Nutrition Is Key To Changing Your Relationship With Alcohol, From A Clinical Nutritionist

WebMD.com — The Trouble with Binge Drinking Over Age 30

MindBodyGreen — Ayurveda & Longevity Experts Love This Potent Daily Turmeric Supplement

Best Life — Drinking Alcohol Can Throw Your Hormones Out of Wack

Best Life — Drinking This Can Help You Feel Less Anxiety

BYRDIE — Here Are Some Helpful Resources If You're Becoming (Or Already Are) a Non-Drinker

Real Simple — 9 Healthy Things That Happen to Your Body When You Stop Drinking for 30 Days (or More)

Well + Good — Here’s What Your Poop Color Might Tell You About Your Health

Health Digest — The Surprising Effect Broccoli Can Have On Your Blood Sugar

Eat This, Not That — Your Ultimate Fat Loss Plan for 2021

POPSugar — 12 Foods Experts Say to Avoid If You Have Anxiety

SHAPE — How to Find The Best Probiotic For You

Integrative Medicine: A Clinician’s Journal — Case Study: The Successful Management of Ulcerative Colitis with A Nutritional Intervention

Featured Podcasts

Everyday Wellness with Cynthia Thurlow

Ep. 322: Impact of Alcohol and Our Health with Dr. Brooke Scheller

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The Hello Someday Podcast with Casey McGuire Davidson

Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink

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Sober Powered with Gillian Tietz

How Nutrition Can Support Your Sobriety with Dr. Brooke Scheller

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Featured Podcasts

The Thriving Metabolism Podcast with Louise Digby

Everyday Wellness with Cynthia Thurlow - Bonus Episode

One for the Road with Sober Dave

A Sober Girls Guide with Jessica Jeboult

The Intelligent Medicine Podcast - Part 1

The Intelligent Medicine Podcast - Part 2

The Honest Channel Clare Johnston

The Addicted Mind with Duane Osterlind

The Alcohol Minimalist Podcast with Molly Watts - Part 2

Ending Body Burnout Show with Chris and Filly Functional Medicine

Thriving Alcohol-Free with Mocktail Mom

The Period Party Podcast with Nicole Jardim

Sisters in Sobriety with Sonia Kahlon and Kathleen Killen

That's Helpful with Ed Stott

The Best You Podcast with Nick Carrier

Ever Forward Radio with Chase Chewning

The Low Carb Athlete with Coach Debbie Potts

The AWEd Life with Hallie Sawyer

High Vibration Living with Chef Whitney Aronoff

The Cinnamon Effect with Kimberly Hand

Courageous Wellness with Aly French and Erica Stein

Todd Durkin IMPACT Show

2 Sober Girls with Erinn O'Neill and Michaela Horvathova

A Sober Girl’s Guide with Jessica Jeboult

The Midlife Makeover Show with Wendy Valentine

To 50 And Beyond with Lori Massicot

Sober Powered: When You Quit Drinking But Still Don't Feel Better

The Hello Someday Podcast with Casey McGuire Davidson: Nutrition For Recovery: How To Increase Energy and Improve Your Mood In Early Sobriety

The Mindrise Podcast with Bailey Frumen: How Sobriety Leveled Up My Life and Health

Clearheaded: The Sober-Care Podcast

Mindin' My Wellness with Dani Marenburg

Sober Powered with Gillian Tietz

Behind the Smile with Ash Butterss

What the Func?! Podcast

Bite-Sized Balance with Wendy McCallum

The Sober Mom Life with Suzanne Wayre

Euphoric the Podcast with Karolina Rzadkowlska

Gut Health Reset with Dr. Ann-Marie Barter

The Wellness Revolution with Amber Shaw

Not Over, Just Different with Natalie Ledwell

Sober Bliss with Gayle MacDonald

Once Upon A Food Story with Elise Museles

Drink Less, Live More with Rachel Pritz

The Sober Edge with Terri Patterson

Sun & Moon Sober Living with Mary Tilson

The Power of Food Podcast with Leah Grace Barack and Stacy Seslowski