Heal your body and mind from alcohol, restore your mood and energy, and gain support to stay alcohol-free with nutrition.
OrderĀ How to Eat to Change How You Drink
My bestselling book is available on Amazon, Barnes & Noble, and more!
Enroll in The Functional Sobriety Academy
Dr. Brooke's bestselling online course will help support you in staying alcohol-free and healing your body from long-term alcohol use.
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Explore customized supplement kits to support your alcohol-free wellness goals!
Join the 30-Days Alcohol Free Program
Ready to start your alcohol-free journey, or reset on your goals? Join me for a health-focused program to change your body and mind!
HAVE WE MET?
Hi! Iām Dr. Brooke.
I'm a doctor of nutrition, author and the founder of Functional Sobriety, a program that uses nutrition and wellness to fuel your sober or sober-curious journey.
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