The Functional Sobriety Course Suite
Inside our programs, you'll get:
Cutting-Edge Science
Our programs are based on Dr. Brooke's cutting-edge approach to overcoming alcohol focused on balancing nutrition, gut health, hormones and more.
Recipes & Meal Plans
Our online programs provide you with all the tools you need for success, including recipes, a variety of meal plans, and other guides on better eating.
Supplement Support
Supplements are a tricky topic. We help you choose ones that support your specific needs and goals, and offer lab testing to further customize, if needed.
One Year Access to Materials
We know that you'll continue using this program as a resource for your alcohol-free / sober-curious goals. That's why we grant you long-term access.

“There's something about this approach that worked for me like nothing else."
Within just a few weeks of following the suggested supplements not only did I physically feel a sense of calm and nourishment, but my mind did too. This course has given me such a strong foundation to build new healthy habits upon. Highly recommend!”
LISA D.
FUNCTIONAL SOBRIETY MEMBER
Functional Sobriety Supplement Kits
Explore Dr. Brooke's customized supplement packs through our online shop and save 10% or more on all supplements!

Craving Crusher
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Beginner Sobriety
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Mood Booster
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Metabolism Reset
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Brain & Focus Formula
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Sober Curious Kit
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Stress Recovery
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Wondering if a program or supplement is right for you?
Email us at [email protected]. We'll help you decide if it is a good fit for your needs.
Want to schedule a Course Discovery Call?
Click here to schedule